When I think about self-acceptance, self-love, and self-awareness it makes me feel that I deserve an overwhelming happiness despite the circumstances that I may be going through, and to accept the things that happen in life. Having an accurate definition of myself is a prerequisite to be able to give myself unconditional acceptance. Many people equate themselves with their resources their body, thoughts, feelings, behaviors, talents, knowledge, skills, achievements, and goals.
Self-esteem and mental health is building our own positive well-being and positive mental health, I need to love myself unconditionally, I need to separate myself from any self-judgement. The final destination in this life long journey is to reach passionate self compassion and self acceptance. When you reach the level of self acceptance, you can help other people.
The overall goal is to learn from your mistakes, reach deeper into my higher power, and to grow in them without judgement or self-pity. When Jesus walked the Earth HE was the perfect example of self acceptance, no matter their sins or choices. Jesus extended grace and forgiveness to all, and we are commanded to do the same. Psalm 139:41 I will give thanks to you because I have been amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of it.
Self-acceptance and building up my self-esteem and confidence is vital in the healing process. I thank God everyday for the knowledge that HE loves me regardless of my flaws and defects in my character. Whether I am employed or unemployed, money in the bank account or if I am flat broke, God will love me anyway in good times and in bad. God is the Way Maker. Game Changer, Miracle Worker, and Life Healer, to accept all of me with all of my flaws. I have to accept everything that God has given to me. I am not going to be able to heal if I do not let go of the guilt and tremendous shame. I have to honestly admit to myself that I have done nothing wrong, except for ask for help for my depression and anxiety. I have to realize that self acceptance is the best acceptance. God will continue to supply of my needs. I just have to continue to trust in God’s amazing plan!
15 ways to love yourself unconditionally
1. Set an intention
2. Celebrate your strengths
3. Consider the people around you
4. Forgive yourself
5. Suppress your inner critic
6. Grieve the loss of unrealistic dreams
7. Perform charitable acts
8. Realize that acceptance is not resignation
9. Be kind to your mind
10. Support yourself
11. Be loving to your negatives
12. Forgive yourself let your past go.Let Go and Let God!
13. Be gentle, kind, patient
14. Praise yourself
15. Don’t scare yourself. Stop terrorizing yourself with your thoughts,